North County Systema

Integrating effective self-defense concepts, progressive conditioning and wellness, and traditional martial arts values.

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Systema Concepts Cheat Sheet

March 24, 2015 By Michael Muckin

Quick reference guide to the Key Systema Principles and Concepts

Filed Under: News

Testimonial

“Michael is a highly skilled martial arts instructor. He has a wide background, having trained in among other arts, Kali (Filipino martial arts) with Dan Inosanto, and Systema, under Martin Wheeler and Vladimir Vasiliev. He has trained under the absolute best in their fields, and it is reflected in Michael's skill and knowledge. Michael is an excellent teacher as well as practitioner"

Lester Cohen Attorney, 35+ years martial arts experience

About US

North County Systema offers programs to develop the mind, body and spirit. Integrating practical self-defense and combatives concepts, functional and progressive conditioning and wellness practices, and traditional martial values. [Read More]

Affiliates

Systema Headquarters
Systema Ryabko Moscow
Martin Wheeler
StrongFirst :: School of Strength

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